SELF-CARE evening online

Let go, recharge your batteries and be at peace with yourself and the world: With the self-care evenings you can step out of everyday life for a magical moment and then go on strengthened and exhilarated.

If life sometimes feels a bit stressful or you have the feeling that you have to put back your desire for more ease and joy more often, then it is time to take good care of yourself.

Such phases are easy to cope with for a while, but at some point it will be time to get out of it and invite more liveliness and inspiration. The self-care evenings are there to get emotional warmth, enthusiasm and the feminine side flowing again.

We work on all levels with meditations, pranayama and breathwork, journaling and various tools from yoga, modern coaching and the touch of wonder that comes about when we come together with others.